If anyone has hurt me or harmed me
knowingly or unknowingly in thought,
word, or deed, I freely forgive them.
And I too ask forgiveness if I have hurt
anyone or harmed anyone knowingly or
unknowingly in thought, word, or deed.
May I be happy
May I be peaceful
May I be free
May my friends be happy
May my friends be peaceful
May my friends be free
May my enemies be happy
May my enemies by peaceful
May my enemies be free
May all things be happy
May all things be peaceful
May all things be free.
~Buddhist Prayer, The Little Book Of Prayers