A Rest Day

“There is virtue in work and there is virtue in rest. Use both and overlook neither.”
― Alan Cohen

I rested today.

The sun was warm-hot actually, the breeze strong, and there was a feeling of change in the air.

As I sat on my back patio, I saw the first honey bee I’d seen in a very long time. This little bee had so much pollen on his back legs he was moving very slowly. It was so fun to watch him and several other bees crawl and fly on and over this beautiful plant.

Since it was such a slow day, let me update you on my revived ritual of journaling.

This one very simple act has reconnected me to my world. As I walk to my desk each day and open my notebook, I am so thankful for the early morning time of self-awareness. So much has changed in my world these past few years. For the first time in a very long time, I now write what comes to mind and allow those words to come unfiltered. I’ve learned I’m still looking for my place here. That is a big discovery. It is powerful. The insights unfolding as I write are giving me direction. I am able to work on a plan that will allow me to continue moving forward and grow. I’m learning that having a plan buffers the fear and the worry. It gives me control–and–surprise–I really like that.

I journal Monday through Friday with downtime over the weekends so my batteries have the time they need for recharging. Those batteries took some serious abuse in the past–their reserve power is best not challenged–so I don’t. Early each morning, I grab my coffee, put on my Celtic music, sit down, sharpen my pencils, and write. As I gaze out my windows, I’ve been reminded of how magical the early morning hours are while I’m bedazzled by the beauty of the hill country sunrises.

I’ve learned how important it is to write first thing. For a few days, I sat on the front porch with the dogs and Michael, sharing coffee and awaiting the sunrise. It was a good experience but that time gave my brain time to engage the “ego.” With those few minutes of delay, I’d lost that window of pure, unfiltered honesty. Writing now comes first.

Tonight, we are expecting our first major cold front of the season. Tomorrow will be much cooler. Texas is still pretty crazy to me–I see the trees sway as the winds gust–I find myself wondering how much snow will fall overnight! Crazy–yes–but I am very thankful I will not have to add shoveling snow to my tomorrow to-do list.

I’m off to bed. Please, remember to pray for each other, my friends. These cold and icy days mean there will be many slips and falls. All that translates to broken hips, arms, and whatever else hits the ground first. Watch out for each other. Lend a steady hand where you see it’s needed. Get out and help your elderly neighbor shovel snow.

Be patient and kind.

I am…

B…simply being…

Love you.

Peace

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s