My New Ritual

I began my day by writing in my new journal. It was my new, but very familiar, ritual. My notebook of choice is NOT fancy. I’d grabbed it a couple of weeks ago at the Dollar General store for $0.99. I added a bunch of old stickers to the cover so it wouldn’t look so much like some kid’s grade school project–my attempt at art may have made it look even more like that very thing. My writing instrument–a good old #2 pencil. It’s simple. It’s easy. It’s erasable. The added bonus–whenever my very sturdy and reliable pencil needs sharpening, I have a real reason for taking a thought break.

It was soothing giving my thoughts their freedom, allowing them to crawl out of my foggy morning head onto the paper. There was no scurrying about with each idea fighting with the one ahead of it. It took patience and some writing around the bush techniques. Slowly things came together. I found myself falling into my old routine of writing three pages–the number of pages suggested by Julia Cameron in, The Artist’s Way.  As I did many years ago, I ended my pages with thank you’s to God. My chosen number has always been five–and that is what I carried into my new ritual.

As I planned, I did all this first thing this morning. No news. No social media. Interesting, by my taking control, there was no internal struggle.

As I wrote this morning, I had a thought about the practice of Tashlich, the “casting off sins.” I am a gold medal champion when it comes to worrying. What if I used this beautiful tradition as a model for dealing with my own moments of uncertainty? Living on a hill, could I use the wind as my mode of transporting that type of negativity away from me and out of my future?

I like that.

I think I’m going to add that to my daily practice. I’ll save the walks to the river for special times.

I am…

B…simply being…

There continues to be a lot of pain in our world. Please pray for each other.

I love Y’all.



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