The Journey Continues

“A new year always comes with a new hope for a new beginning, but new beginning is not only starting something new, it is more about improving upon things not going right or went wrong last year. After all, it is a just a new date, the journey continues!” 

Shahenshah Hafeez Khan  

The first week of the new year is almost over and I’m still wondering what I want to accomplish in 2019.

As I began to read and write today, another blog caught my eye. That’s not unusual–I read Nicole Luttrell’s blog, Paper Beats World, often. Today’s article seemed to be directed right at me. In “Raise a glass, then make some plans,” Nicole shares her personal experiences with goal making while offering simple steps and suggestions for creating plans of our own.

One thing really stood out for me. Nicole makes the observations that many of us jump right into making plans for the new year without stopping to think about the successes we had the previous year.

As conscious as I am about being grateful, I never once thought of taking the time to think and then celebrate my accomplishments of 2018. With that missing step, I was using what didn’t go well as the basis for what I wanted to do in the new year. I had to shake my head. Was it any surprise I couldn’t form a firm plan when I my thought process was based on those negative events?

Thanks, Nicole, for giving me that ah-ha moment.

“With the new year having just begun, many of us have tried to change our habits, all of them, all at once. The best way to change your habits is to change them one at a time, to start small and gradually work your way up. Choose a habit, whether it be to stop doing something or start doing something, and focus all your time and intention on that habit. If you start trying to split your attention between multiple activities, you will soon find that you lose your motivation, focus, and energy. Small regular actions are far more beneficial than large irregular actions.” 

Avina Celeste

I am…

B…simply being…


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