Breathe

“The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath.” 

Richelle E. Goodrich, Making Wishes

Breathe in.

I took in many deep breaths today, fiddling here and there as I worried about this and that.

I eventually realized I had to stop the busyness in order to become aware of my thoughts. My gut told me I was not on a positive path. I needed to stand back and take a few deep breaths. As I held each breath, I gave myself the time to evaluate my concerns. As I exhaled, I acknowledged each worry, prayed for guidance, and released each and every nagging thought out to the Universe.

Worries are always going to sneak in. They come in all kinds of diguises. Today reminded me to breathe–follow this simple process instead of allowing my thoughts to grow into monsters.

As the sunlight fades outside my office, I appreciate re-learning this very valuable lesson. I understand and KNOW I have the power to make my life easy or difficult. It is up to me.

“You have peace,” the old woman said, “when you make it with yourself.” 

Mitch Albom, The Five People You Meet in Heaven

I am…

B…simply being…

May God bless us all.

~Peace~

My thanks to my friend, Kathy Adams Brezinski, for allowing me to use her wonderful photo today. I am blessed and I am so thankful.

2 Replies to “Breathe”

  1. Great advice here! I personally have found that taking some time to exit our daily life and just think and breathe in the energy of the universe is very beneficial. Great post, keep it up!
    Well deserved follow 🙂
    I recently posted a happiness post about the obstacles we’ll hit in our life. Could you take a look and leave a like and follow if you enjoyed the read? Thanks a lot 🙂
    https://mzukowskiblog.wordpress.com/2018/10/27/something-big-is-going-to-happen-in-your-life-will-you-be-ready-for-it/
    I’m also trying to increase my audience through my social medias, do you use FaceBook by any chance?
    Keep inspiring!

    Liked by 1 person

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