A Case of the Guilts

“I’ve got a bad case of the 3:00 am guilts – you know, when you lie in bed awake and replay all those things you didn’t do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.” 

D.D. Barant, Dying Bites

Yesterday was a day full of reality checks.

My first check point was at the vet’s office. Oh, this has not been a good place for me this year. Yesterday it was time for Bud to have his annual rabies vaccine plus I wanted him to have a basic check up. In a few months he will be fourteen years old. Holy Cow, in small dog years he’s eighty some years old.

With that thought firmly ingrained in my mind, I thought I was prepared to hear anything the vet told us. I was not really ready to hear he had a significant heart murmur. All my years in imaging and doing echocardiograms flew into action in an attempt to put up some huge wall in order to defend my dog and my own ultra sensitive dog loving heart. I had to let my past go in order to hear the cautions voiced by Dr. Lauren. As I listened, I filed all my worries away, a pseudo coping method I’d devised over the years so I could randomly pull each and every one out later. Until lately, I thought this was one of my best stress management skills. With all the negatives stashed away, I went on about my day.

The next check point was my dentist. I’d been dreading this trip for a very long time. As it turned out–surprise–my anxiety was wasted. Every part of my visit went well. The reality was paying out of pocket for dental care. Because dental care is so important to overall health maintenance, I don’t understand why there isn’t affordable care for all–a subject that warrants its own story time.

Early this morning all those concerns and worries I’d stashed away resurfaced and wanted my full attention. They had all jumped out of their little file folders and wanted immediate attention.

The neon sticker was flashing on the Bud folder.

My little 18 pound dog who’d been such an important part of my life for nearly fourteen years was aging faster than I’d appreciated. I’d taken his companionship for granted. The sand in the giant Wizard of Oz hourglass was running fast and running low.

My Bud teaches me every single day what matters most is simply showing up and being beside those you love. No matter where the day takes you, be there, in that moment, share your toys after an appropriate amount of time, be persistent in asking for what you want, especially those treats, and, most of all, at the end of the day,  cuddle up as close as you can.

Thanks, my Bud. I love you.

Yes, that awareness work I’ve been doing? I think God just did a test of my emergency alert system.

I believe He’s telling me I have some work to do.

“People say you don’t know what you’ve got until it’s gone…truth is, you knew what you had, you just thought you’d never lose it.” 

Nitya Prakash

I am…

B…simply being. 

~Peace~

 

 

 

 

 

 

Last Time for Everything

Using a fake ID at a college bar
Getting caught with a girl in the backseat of a car
Running out on the field for the senior game wearing number 17
There’s a last time for everything

Like a George Strait cassette in a Pontiac
Or telling Supercuts, “Let’s leave it long in the back”
Wearing a tux in a high school gym
And she’s wearing your class ring
There’s a last time for everything

Last call, last chance
Last song, last dance
Sometimes you just don’t know when that’s gonna be
Hold me baby, give me a kiss
Like tonight is all there is
‘Cause there’s the last time for everything

Throwing the ball with the first dog you ever had
Spending all day on the lake with your grandad
Watching Glenn Frey sing “Already Gone” at the Forum in LA
There’s the last time for everything

Last call, last chance
Last song, last dance
Sometimes you just don’t know when that’s gonna be
Hold me baby, give me a kiss
Like tonight is all there is
Cause there’s a last time for everything

Kissing goodbye on her porch and driving away
Introducing her as your fiancee
Getting woke up at 5 am to see if Santa came
There’s a last time for everything

Biscuits and gravy at your momma’s house
(Last time for everything)
Spring break on a fold out couch
(Last time for everything)
Little Jimmy on the Opry stage
(Last time for everything)
Hearing Prince sing “Purple Rain”
(Last time for everything)
(Last time for everything)Lyrics licensed and provided by LyricFind

The first time I heard this song by Brad Paisley I was caught off guard by how much emotion it stirred up. I’ve talked about this song before. In case you are not a country fan, I thought I should share the lyrics. If you are like me, as you read the words that talk about so many universal life experiences, memories will flood into your mind. These flashes back to your past will not be just for today but will continue to pop into your head for many days to come.

The words have been on my mind a lot these past few days as I’ve thought back to many Christmas dinners spent with family over the years. How many times had I assumed those dear but sometimes annoying people would be sitting in their usual chairs telling their usual stories next year?

Sneakily, ready or not, there is a last time for everything.

As you put away those decorations, head out to the stores to make exchanges, or gear up for that walk, run, or aerobics class, take a moment to reflect on your holiday. Grab a pen and a piece of paper. Compose a handwritten note to those who shared their time with you yesterday.

Fate. She is fickle, relentless, unknown, and unpredictable. Yesterday may have been the last time for many precious things. Do not allow time to continue to steal minutes and opportunities from you. Tell those you love you love them. Do not rush it or make light of it. Tell them as if were the last time.

It may be…

I have talked about this expression of love a lot these past few months because it is important to me to share and make others aware. I have been blessed with so many things. One of the greatest has been the gift of time. This gift comes with a flip side–I realize the assumptions I’ve made over the years came with a price tag–regret. This lesson has been painful and costly. Use my stories as a type of study guide. Learn from my mistakes so you can test out and sidestep as much regret as possible.

I am…

B…simply being…

I love you.

Peace