Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.”
― Tia Walker, The Inspired Caregiver: Finding Joy While Caring for Those You Love
I talked about the power of words yesterday, giving examples from my life. Bringing these stories back is difficult at times–
We all have stories in our past that caused us pain. I’ve worked hard to dodge my stories for most of my life. I buried them, thinking they’d dissolve over time and just fade away. For me, once my mind was free to focus on me instead of my career, those memories stirred. I no longer had my work buffers in place. The rumblings of those long dormant memories grew stronger, bolder, and more persistent. They’ve refused to quiet.
My heart told me I was ready to search for the real me. My teachers began to appear in forms of old friends, articles, and books. I knew it was time for me to share the more difficult stories. I needed to do that so I could let them go–flip things around so I was using them to move forward instead of them using me to pull me back.
I share to give hope to those who are experiencing or have had similar struggles. I hope my words give insight to those who recognize some of their own behaviors. We are here on this journey together to support each other–easing the rough spots while sharing our experiences and knowledge.
“You are here, alive and awake and for whatever reasons you have fought your battles, it’s time to start focusing on what strengths pulled you up when the entire world had knocked you down.
That’s where the virtue in self grows.”
Again, I am privileged to have another amazing photographer willing to share his talent with me. Thank you, Brian Gustafson, for allowing me to use your photo with my blog post today. It is a visual image of what my inner turmoil feels like at times. You can view more of Brian’s work by following the link below: https://fineartamerica.com/profiles/briangustafson.html
Please note, no re-use of this photo without permission from the photographer.