The Comfort of Memories

“When your friends are gone and you only can look at pictures, then remeber, that times and people change but that memories stay forever.” 

C.M.

Losing loved ones is hard. For my friends and I, the past few years have dealt us some serious losses.

If you are lucky, you have memories to comfort you as you adjust and move on.

If you are luckier, you have friends who sit beside you and share their stories as you share your own.

Eventually, we all find ways to move on. It took me awhile to understand moving on did not mean forgetting. This realization eased my sorrow and restored daily joy. I found some fun and easy ways to keep each person in my daily routines.

A few examples:

–I have a votive candle burning as a daily rembrance.

–I have gardens around our house named in honor of them–even parts for our dogs.

–I have certain plants named after them so I can talk with them.

I have opened my mind to the signs they send. letting me know they are near. I have come to believe that our loved ones stay close to us–we just need to be aware of their signs and believe.

I found the following sometime ago by an unknown author who had some of the same ideas.

Hi.

This is your late loved one speaking. I don’t have long, so listen up because I have a lot I want to tell you. 

First off, I get it. 

Ever since I left this world you have missed me, and I know you’re bracing for the holidays without me. No matter what anyone says, this year’s festivities are going to be really tough. 

In fact, let’s be honest, this festive season will probably suck pondwater. But then, Thanksgiving and Christmas are tough holidays for a lot of people. You’re not alone.  

See, the misconception about the holidays is that they are one big party. That’s what every song on the radio claims. Each television commercial you see shows happy families clad in gaudy Old Navy sweaters, carving up poultry, smiling their perfect Hollywood teeth at the camera. But that’s not exactly reality. 

In reality, fifty-eight percent of Americans admit to feeling severely depressed and anxious during November and December. In reality many folks will cry throughout the “most wonderful time of the year.” 

Well, guess what? Nobody is crying up here in heaven. This place is unreal. There is, literally, too much beauty to take in. Way too much. 

For starters—get this—time doesn’t even exist anymore. Which I’m still getting used to. 

Right now, for all I know, the calendar year down on Earth could be 1728, 4045, 1991, or 12 BC. It really wouldn’t matter up here. This is a realm where there is no ticking clock, no schedule. Up here there is only this present moment. This. Here. Now. That’s all there has ever been. And there is real comfort in this. 

I know this all seems hard to grasp, but if you were here you’d get it. 

Also, for the first time I’m pain free. I feel like a teenager again in my body. You probably don’t realize how long I’ve lived with pain because I never talked about it, I kept my problems to myself because I was your loved one, and you needed me to be brave.  

But pain is a devious thing. It creeps up on even the strongest person, little by little, bit by bit. Until pretty soon, pain becomes a central feature of life. 

Sometimes my pain would get so bad it was all I thought about. No, I’m not saying that my life was miserable—far from it. I loved being on earth. It’s just that simply waking up each morning was getting exhausting. 

But, you know what? Not anymore. In this new place, I am wholly and thoroughly happy.  

But enough about me. I don’t have room to describe all the terrific things I’m experiencing, and you don’t need to hear them. Right now, you’re grieving, and what you need is a hug.  

Which is why I’m writing to you. This is my hug to you. Because you’ve lost sight of me. And in fact, you’ve lost sight of several important things lately. 

Death has a way of blinding us. It reorganizes the way you think, it changes you. You will never be the same after you lose someone. It messes with your inner physiology. It reorganizes you’re neurons.

But then, there’s one teensy little thing you’re forgetting:

I’m still around. 

Yes, you read that correctly, I’m right here with you. No, you can’t see me. No, you can’t reach out and hold me. But did you know that one of the things I’m allowed to do as a heavenly being is hang out with you? 

It’s true. I’m never far away. I’m in the room with you now, along with a big cloud of ancestors, saints, and witnesses. I’m shooting the breeze alongside you, watching you live your life, watching you raise your kids, watching your private moments of sorrow. 

Here, in this new realm, I am in the perfect position to help you learn things. Which is what I vow to spend the rest of your earthly life doing, teaching you little lessons, lending you a hand when you least expect it, and desperately trying to make you smile. Actually, I’ve already been doing this stuff, you just don’t realize it. 

What, you don’t believe me? 

Well, wake up, pal. You know that tingle you get in your spine whenever you think of me? That’s me. 

You know how, just yesterday, you had a beautiful memory when you were driving and it made you cry so hard that it actually felt good and you began to laugh through tears? Also me. 

You know how sometimes when you’re all alone, preoccupied with something else, suddenly you get this faint feeling that someone is standing in the room with you? Hello? Me.

You’re not alone on this earth. You never were. You never will be. So during this holiday season, when cheerful families are getting together and making merry, and taking shots of eggnog, I’m going to be clinging to your shoulder, helping you muddle through somehow. 

I’ll be making your spinal column tingle a lot, and I’ll be sending plenty of signs. Each of these signs—every single one—is code for “I love you.” So start paying attention to these hints. 

Because this was one.

Peace be with you, my friends.

Baggage

From a Wounded Warrior notepad:

The greatest casualty is being forgotten.

When I was young, I lost my mom. I did not understand much but one thing puzzled me the most. I could not comprehend how the world continued to spin and life just moved on. 

I was surrounded by attentive family and friends for a few days, but once everyone left, no one mentioned my mom’s name again.

As a kid it was like losing her little-by-little each day. Eventually she completely disappeared. I did not know how to handle my feelings.

So…I learned to bury them.

Each loss faced found its way to that growing mass of unresolved things. Each addition made it harder for me to carry that growing stockpile with me. The carefully arranged stacks began to crumble and so did I.

I knew I had to tear apart the piles that were beginning to control my life. I had to learn a way to make sense of loss.

It has been a long process. My blogs have helped to clear up some of the clutter in my head and enabled me to share my progress. 

Thank you for hanging with me while I explored and eventually found my way through the clutter. Sometimes, even when you are afraid and unsure, you just gotta let go and let God answer your prayers.

Trust in Him and yourself.

Peace.

 

 

Good Friday Thoughts

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I stopped swimming a few months ago. I was exhausted. 

It took a long time to pull myself away from the stuff I’d been skillfully avoiding most of my life.  

As Easter and Passover approach, many of us will be gathering with family and friends. Some of us, for the first or the fiftieth time, will experience silent phones and empty chairs. 

A few months ago, I realized no one ever talked about my mom after she died. No one spoke her name–ever. At the time I don’t think my young friends knew what to say and the adults around us didn’t want to make us sad. 

That way of handling loss and grief became the model of how I dealt with loss the rest of my life–get over it–move on. 

It wasn’t until Thanksgiving a couple of years ago I realized lighting a votive candle for those who were not with us made me feel as though they were there. After thinking about that practice, I began to understand those I’d lost over the years really were near. Their energy–their spirit–had always been with me. 

My take away lesson from my thoughts today is this: talk about those who have passed on. It is healing to hear people mention your loved ones–it helps everyone realize they are not forgotten as well as open an avenue for sharing stories and memories.

A small little thing happened this week as Michael and I were in the garage. There’s been a moving box sitting against the wall since we moved in six years ago. This box is labeled “Viv’s bowl.” Vivian was my mom. I’m not sure what’s in that box but I am sure it will be in that corner for as long as we live here.

Get creative and find ways to commemorate your loved ones and share your stories this holiday weekend.

I am…

B…simply being. 

Peace be with you, my friends. 

Mr. Bud

“All his life he tried to be a good person. Many times, however, he failed. For after all, he was only human. He wasn’t a dog.” – Charles M Schulz (cartoonist, “Peanuts”)

For nearly 15 years Bud’s been beside me.

Actually, he was the ultimate diplomate. He shared his time between both Michael and me.

You never had to look far because he was beside one of us–always.

Until today.

I pretty much hate today.

Even though I know it was time to say good bye, I was grabbing at excuses.

Ask anyone, I am very very bad at good-byes.

I’d specifically asked Bud to give me a sign when he was ready. I knew he’d hang with us as long as we needed him to be here. I was holding on with all of my might, pulling out anything I could to extend his stay. Looking back, I think he’d been giving me subtle messages for some time. I had been very successful at finding a way to excuse each one.

Last night he declared himself LOUD and CLEAR. As I was getting his dinner ready he began to show signs of having a stroke.

Yup. I finally hear you, Mr. Bud.

Some important information to share with all my other dog guardians out there–if you think your dog is having some type of a vascular event, give them a baby aspirin. Maybe because I gave it to him on an empty stomach, he reacted very positively within a few minutes.

Ah–my unconvinced mind said–is this the fix? Can I hold on to him a little longer?

His eyes said very simply, no.

So…the puppy who raced around so fast in the house the only way for him to stop was to ram into the couch was telling me it was time. The puppy who could chew up dozens of pine cones and several remote controls was telling me it was time. The puppy who did not have time to take the stairs any other way but to jump from the highest point was telling me to listen. The dog who had been beside me since 2006 was ready.

He’d been tolerant of Pearl and her elderly synchronicities, befriended Gracie, trained Duffy, controlled Ruby, house trained both Abby and Eli was telling me his job was complete.

I was fortunate to be with him. Both my vet and his staff are so empathetic. I was looking into his eyes as he left this world heading up to play ball with all his friends in heaven. You all better be ready because the champion ball player has arrived.

As I sat in my car getting myself together for the drive home, the sun broke through the clouds and a strong beam of light came across my face for just a few seconds. It warmed my soul.

As always, The Bud was taking care of me and letting me know he had arrived.

I figured my sister, Beth, was there waiting for him because she had sent a sign as well when she got to heaven by way of a wonderful rainbow. Yes, Bethie told him that would definitely get my attention because she knew I was a little slow on the uptake sometimes.

Abby and Eli are very quiet. I showed them his collar and they smelled it and started looking everywhere for him. I think they now know he’s moved on but will be monitoring their fights just like always.

I am heartbroken but so thankful he is no longer suffering.

I love you and will miss you every single day.

I am…

B…simply being.

~Peace~

I’m Going to Miss You

“The sorrow we feel when we lose a loved one is the price we pay to have had them in our lives.” 

Rob Liano

P.J. I didn’t get to spend much time with you nor did I have the opportunity to know you well–but I know my soul knew your soul.

I guess I always thought there’d be more time.

As God keeps pointing out to me, His time frame is not always the same as mine. And as my dear Michael reminds me, what God wants God gets.

Damn I wasn’t ready.

I will miss you, Paul James Robbins, with all my heart.

I will miss watching you sit quietly and listen. There wasn’t much that got by you in our little Pleasant Valley Community.

I knew I always had a spot around your table and you would always listen–not just listen but really hear what I was saying and often what I didn’t say. You were the older brother I always asked for. Oh how I wish I’d found you sooner.

I will miss our early morning emails where we’d share morning coffee together because I knew you’d be up and probably already on your second or third cup.

I will miss those big ol’ hugs and the simple fact you always told me you loved me.

It’s Friday afternoon so I’m betting the boys are meeting up at Larry’s where they will be missing you as well. I picture you looking down with Rascal by your side as you watch over us all. IMG_1229

Mickey and I will be raising a glass to you here in Texas. I am honored to have had the chance to call you friend. I love you.

“People you love never die. That is what Omai had said, all those years ago. And he was right. They don’t die. Not completely. They live in your mind, the way they always lived inside you. You keep their light alive. If you remember them well enough, they can still guide you, like the shine of long-extinguished stars could guide ships in unfamiliar waters.” 

Matt Haig, How to Stop Time

I am…

B…simply being. 

~Peace~

 

Lighting a Candle

It is a Jewish custom to light a memorial candle year after year on the anniversary of a loved one’s death. The candle burns for twenty-four hours and is a reminder of the life that was lost and the love that will never die. I recommend this ritual to all those who are searching for a lasting way to sanctify the memory of a loved one.                                  ~Rabbi Naomi Levy

I’ve been at a loss for words this week, searching for some way to talk about the loss of yet another young life lost too soon.

As the days passed and memories streamed across my mind, I prayed for her family.

In reality, that’s all any of us can do.

When I read about the Jewish tradition of lighting a candle on the anniversary of the loss of a loved, I felt so much peace. For me, this seems like the perfect way to remember a loved one. As All Soul’s Day is tomorrow, I think the timing is perfect.

Maybe this tradition will give you peace as well?

A Memorial Prayer  

I haven’t forgotten you, even though it’s been some time now since I’ve seen your face, touched your hand, heard your voice. You are with me all the time. I used to think you left me. I know better now. You come to me. Sometimes in fleeting moments I feel your presence close by. But I still miss you. And nothing, no person, no joy, no accomplishment, no distraction, not even God, can fill the gaping hole your absence has left in my life. But mixed together with all my sadness, there is a great joy for having known you. I want to thank you for the time we shared, for the love you gave, for the wisdom you spread. Thank you for the magnificent moments and for the ordinary ones too. There was beauty in our simplicity. Holiness in our unspectacular days. And I will carry the lessons you taught me always. Your life has ended, but your light can never be extinguished. It continues to shine upon me even on the darkest nights and illuminates my way. I light this candle in your honor and in your memory. May God bless you as you have blessed me with love, with grace, and with peace. Amen.

Levy, Naomi. Talking to God: Personal Prayers for Times of Joy, Sadness, Struggle, and Celebration (pp. 220-222). Knopf Doubleday Publishing Group. Kindle Edition. 

I am…

B…simply being. 

~Peace~